Seafood is a delicacy that we all love to eat. It is also a food which can cause some of us a few problems, particularly those of us with a seafood allergy. Here are some steps to getting around your seafood allergy.
Cut it out
Yep, the easiest and most obvious one. If you have a seafood allergy, then please do at least try to eliminate it from your diet. It will solve your allergy issues and help you live life to the fullest. Importantly, this may not mean the end for you seafood allowance. After the recommended month or so, you can always reintroduce it back into your diet. Yes, you heard that correctly, this is not necessarily the end for those suffering from a seafood allergy.
Monitor It
If you have reintroduced seafood back into your diet after a break, and you have experienced a reaction then you almost certainly have an allergy, not an intolerance. It is now time to most likely reorganize your diet and move forwards, cutting out seafood altogether.
Be Sensible
If a friend is having a birthday, then please do be sensible. They may be the ultimate seafood lover, but if you are suffering from a seafood allergy, then don’t take the risk. Let your friend know straight away. They may then change the event or even ring ahead and see if the venue has alternatives. There is always a solution, it is just where you look!
Live life to the full
Perhaps the most important aspect of dealing with a seafood allergy is to not let it bother you. It is not prominent in every single place, so there are ways around it. It can be frustrating, but when being sensible, it is still easy to live life to the full.
If you want to know more, don’t forget to head over to www.testmyallergy.com
