Before you decide on an allergy test method that works best for you and your preferences, you need to see what’s out there. It only makes sense, right? If you’ve done research online, you’ve probably heard about a skin prick test and an oral test and maybe even a blood sample test. But what about […]
There’s nothing worse than waking up in the morning, and you see an unplanned pimple or even a smattering of acne spread across your face. Acne is a common problem amongst teens and adults alike, and almost everyone experiences breakouts at one point or another. Most of us just cover it up with cosmetics or […]
While we may not always be in-tune with our bodies, quite often, they can be sending us signals and signs that should alert us to a problem. One of the most common issues that often gets overlooked is a food allergy. Identifying and confirming a food allergy is critical in protecting yourself and your body. […]
Test My Allergy Staff
Food intolerances are incredibly common and can have subtle, yet negative impacts on your day to day life. Often you will be experiencing the symptoms of food intolerances and not even realize it. It is tempting to write off brain fog, diarrhea, and bloating as facts of life that just happen sometimes. This isn’t the […]
Test My Allergy Staff
Irritable bowel syndrome is an incredibly tricky and limiting condition to have to live with. It can dictate so much of your life, both professional and personal and can have a significant negative impact on your life. Sufferers find relief in a low FODMAP diet. FODMAP’s are a group of short-chain carbohydrates that your body […]
Cris West
When it comes to enjoying your food-related life, figuring out that you have a food allergy can put a supposed kink in your plans. This is especially so when it comes to an allergic reaction to something common in a lot of food such as dairy. The thing is, you don’t need to change your […]
Adam Curzon
Your body is critical to treat right. You know this through details such as proper nutrition and exercise, but what about something like an allergy? If you are dealing with a food allergy, you could be harming your body each time you ingest the allergen. The trick is to make sure that you know what […]
Test My Allergy Staff
The instafit generation seems to be symbolic of a shift in attitude towards health and vitality amongst the general population. With images of toned abs and buff physiques on our televisions regularly, more and more people are taking the time to look at their health. People are now undertaking strict diet regimes, strenuous exercise routines, […]
Test My Allergy Staff
Irritable Bowel Syndrome is aggravated by so many different foods that an IBS diet can seem incredibly limited. Finding alternatives to problem foods can make a massive difference to health and wellbeing. Here we take a look at a few problem foods and provide some other options that will help you achieve the changes in […]
Adam Curzon
There’s nothing quite as scary as having an allergy that you aren’t aware of. Why would it be scary if you don’t know about it, you ask? Because an allergic reaction — no matter how mild the symptoms may be — is a serious reaction in your body to something that it considers to be […]
Test My Allergy Staff
November is World Vegan Month. Global warming and ethical responsibility are driving more and more people to consider a plant-based diet. Those on an IBS diet will be left wondering how they can cut animal products from their life without compromising their health. A significant number of vegetables have been shown to exacerbate IBS symptoms. […]
Test My Allergy Staff
“Last time we went here, I felt ill” you find yourself saying, as you peruse the menu for the restaurant you’re going to. You’ve consulted Dr Google and, having ruled out impending death; you think you may have a food intolerance. Below we look at some of the most common symptoms you would encounter living […]
Test My Allergy Staff
Staring at a screen, but the words won’t go in? Zoned out for a whole chunk of the end of month meeting, and you’ve just realized they now want your input? You’re not alone in asking yourself, “Why am I always tired?” Step away from the energy drink and take a look at five reasons […]
Adam Curzon
Our bodies rely on us to treat them right and always do whatever we can to make sure that they are operating at their best. An often neglected part of the equation is understanding our bodies in their individuality. What works for one may not work for another. A prime example of this is food […]
Adam Curzon
It may be surprising for some, but a lot of your regular bodily irritations and annoyances could be rooted in your seemingly healthy diet. Experiencing mid-morning headaches? Your whole-grain toast could be the cause. Late afternoon stomach cramps? They could be down to your fibrous vegetarian dinner. The difficulty in eating healthily is that it’s […]
